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HSC Resources for Wellbeing : Apps and Online Resources

A guide for HSC users to direct them to wellbeing spaces and resources

NHS Health A-Z

This a-z of conditions provides helpful information and advice as well as signposting for appropriate professional support. 

Health A to Z - NHS (

Online websites & Apps

Each Trust has a Health & Wellbeing page to direct staff in their individual trusts to useful resources, websites, apps and support. 

There are many downloadable apps available, here are just a few : 

Physical Wellbeing

Prostate Cancer Risk Checker UK;  RR Eating Disorder Management; Recharge Move well, sleep well, be well; BECCA - The Breast Cancer Support App; the NHS Weight loss Plan; Personal Quit Plan ( smoking) ; couch 2 5K; 

Mental Wellbeing

Stress and Anxiety Companion; Happify; Headspace; Moodpath;  SAM Self-help for anxiety management.   

If you need resources for young people or parents you can find professionally-reviewed mobile apps and tools to help young people look after their mental health and wellbeing at 

Financial Wellbeing

MoneyHelper joins up money and pensions guidance to make it quicker and easier to find the right help. It brings together the support and services of three government-backed financial guidance providers: the Money Advice Service, the Pensions Advisory Service and Pension Wise.



Professional Bodies Wellbeing Pages

Some Professional bodies and Unions have specific wellbeing resources online.

Please get in touch if you are aware of others we could include on this list. 


  NIMDTA  - Professional Support & Wellbeing (

    Your wellbeing (

Wellbeing Self Care and Resilience | Subject Guide | Royal College of Nursing (