Public Health Agency: focusing on the Take 5 Message
British Psychological Society includes resources for both staff and the public
Health Education England: information for staff to help manage their mental health during the Covid-19 crisis.
Guide to mental health & emotional wellbeing resources collated by PHA
Find APPS to support your health A range of HSC approved apps for fitness, nutrition, sleep and mental health
Rehabilitation Information for Patients
guides include managing post viral fatigue after Covid.
includes information of breathlessness & getting stronger and more active
downloadable PDFs on various topics including Managing The Effects on your body (breathlessness taste & smell, cough etc) , your mind (fear and anxiety, mood, concentration etc. ) and other conditions ( diabetes, cardiovascular, respiratory)