Don't forget that the Library already subscribes to a range of resources that will also be of benefit:-
Public Health Agency: focusing on the Take 5 Message
British Psychological Society includes resources for both staff and the public
Health Education England: information for staff to help manage their mental health during the Covid-19 crisis.
Guide to mental health & emotional wellbeing resources collated by PHA
Find APPS to support your health A range of HSC approved apps for fitness, nutrition, sleep and mental health
Publishers have made some of their resources freely available to help support the current situation. NB This is only a temporary arrangement.
Rehabilitation Information for Patients
guides include managing post viral fatigue after Covid.
includes information of breathlessness & getting stronger and more active
downloadable PDFs on various topics including Managing The Effects on your body (breathlessness taste & smell, cough etc) , your mind (fear and anxiety, mood, concentration etc. ) and other conditions ( diabetes, cardiovascular, respiratory)